Shelley's mantra (Strong Body, Strong Mind, Strong Spirit) is so true but it could be equally something that articulates those traits that I see in Shelley on a daily basis. That is, Shelley's absolute dedication to her clients and her belief that we can achieve anything we set out to achieve.... Shelley's support is genuine and unwavering and her dedication to her clients is second to none.
Shelley is more than a fantastic trainer - she is a life coach! Shelley's motivation, knowledge & commitment puts her above the rest. She loves motivating others & embraces her community. Shelley lives her mantra of strong mind, strong body, strong spirit.
Shelley is an amazing fitness trainer, but not only that, she takes a holistic view of fitness and wellbeing. She is truly passionate about what she does and has a tremendous ability to motivate and encourage me to reach my goals. I started out to help a friend prepare for her wedding, but I am now on the road to achieving my own goals. Couldn't do it without Shelley- you rock!!!
Shelley is the only person in all my fitness life who truly understands me in my entirety. Not only does she train me physically, she always manages to get my spiritual and mental health to its best. I can guarantee that after one of her sessions I feel fantastic both inside and outside. I feel privileged to have access to her knowledge and time.....if you are looking for someone to treat you like a human being and not a number in the gym, then you have found her...Highly recommend Shelley to anyone!
Shelley is such a beautiful soul and fantastic trainer. If you're looking for all round support in health, fitness and well-being Shelley is your woman! She'll get you in shape, loving life and become your new best friend whilst doing it. I couldn't recommend her more highly