'Your so called enemies are merely individuals who are placed on your path as a way of teaching you valuable lessons. You send these people love, not hate, and positive energy is returned to you'
We all have encountered difficult people in our lives - at work, with friends or even family. People that can make you question the very fabric of our beliefs and values.
In those moments always stay true to who you are, stay loving, stay kind and maintain your integrity.
Shelley Myatt is the owner and operator of Shelley Myatt Fitness and Well-Being, Columnist, Life Coach & Motivational Speaker based in Toowoomba, Qld.