Be grateful everyday
Practicing gratitude in my life since the accident has been extremely important to me - when I was in the car traveling down to the hospital, knowing that Imogen was gone and feeling in my heart that I was about to say goodbye to Paul - I was grateful that I still had Annabel and Elye and that they had survived uninjured - a gift given to me in amongst my grief and pain. I have reminded myself to be grateful every day since even in my darkest moments of grief.
Today I am grateful for my life, my children, mum and dad, Nettie and all of my wonderful friends.
My health, my home, my work.
For love, laughter, exercise, flowers, music and dancing
Now that is a truck load lot of gratitude :-)
Shelley Myatt is the owner and operator of Shelley Myatt Fitness and Well-Being, Columnist, Life Coach & Motivational Speaker based in Toowoomba, Qld.