A little something I put up on face-book in 2014:
It has been wonderful to recently read others gratitude on Facebook, something that I have attempted to practice in my life - especially in the last 2 1/2 years when so much that I loved was taken away and changed and I have needed to remind myself of all that I am grateful for.
It has not always been easy, and there have been days that have been bleak to say the least. But there have always been three gratitude's that are always present each day, that have given me strength and a reason to keep going even when my grief has been all consuming.
Shelley Myatt is the owner and operator of Shelley Myatt Fitness and Well-Being, Columnist, Life Coach & Motivational Speaker based in Toowoomba, Qld.